Vegan Cupcakes


Cupcake Ingredients 2/3 cup hemp or soy milk 1 teaspoon apple cider vinegar 2/3 cup agave nectar 1/3 cup safflower oil 2 teaspoons vanilla extract 1 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon baking soda Pinch of fine sea saltFudge Frosting 1/2 cup (4 ounces) Earth Balance... Continue Reading →

Vegan Granola Recipe


Ingredients: 6 cups quick-cooking oats 1/2 cup maple sugar 3/4 cup wheat germ 1/2 cup shredded coconut 1/2 cup sesame or sunflower seeds 1 cup shopped nuts or raisins 1/2 cup safflower oil 1/3 cup maple syrup (sweetest version) or brown rice syrup (slightly milder) 1 1/2 teaspoons vanilla extract Preheat the oven to 350... Continue Reading →

Daily meeting blues? How about shaking it up?


Whether you've just started agile with your teams or you've been doing it for a while, at some point people may question the value of the Daily Stand up, Daily Scrum or Daily meeting.  People start missing the meetings, arriving late, taking calls, the meetings go over the 15 minutes or start sounding more like... Continue Reading →

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