From http://kblog.lunchboxbunch.com/2012/02/easy-sweet-potato-veggie-burgers-with.html Makes 7-8 large patties 2 cans cannellini white beans, drained 1 large sweet potato, baked/peeled/mashed (about 2 cups) 2 Tbsp tahini 2 tsp maple or agave syrup 1 tsp lemon pepper seasoning OR Cajun seasoning (or another fave spice!) 1/4 cup wheat flour optional: additional seasoning (whatever you have on hand - I... Continue Reading →
Cupcake Ingredients 2/3 cup hemp or soy milk 1 teaspoon apple cider vinegar 2/3 cup agave nectar 1/3 cup safflower oil 2 teaspoons vanilla extract 1 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon baking soda Pinch of fine sea saltFudge Frosting 1/2 cup (4 ounces) Earth Balance... Continue Reading →
Ingredients: 6 cups quick-cooking oats 1/2 cup maple sugar 3/4 cup wheat germ 1/2 cup shredded coconut 1/2 cup sesame or sunflower seeds 1 cup shopped nuts or raisins 1/2 cup safflower oil 1/3 cup maple syrup (sweetest version) or brown rice syrup (slightly milder) 1 1/2 teaspoons vanilla extract Preheat the oven to 350... Continue Reading →
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