Edamame Hummus


Ingredients 16 oz. bag of edamame 1 can (15 oz.) chickpeas, drained 2 cloves garlic, peeled 1/4 lemon 2 tbsp. tahini 1/2 tsp. sea salt 1/4 cup olive oil Add all the ingredients into the Blendtec blender and blend on soup setting until creamy Serve with Whole Grain Pita (recipe) Per Serving: 96 calories; 4... Continue Reading →

Vegan Cupcakes


Cupcake Ingredients 2/3 cup hemp or soy milk 1 teaspoon apple cider vinegar 2/3 cup agave nectar 1/3 cup safflower oil 2 teaspoons vanilla extract 1 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon baking soda Pinch of fine sea saltFudge Frosting 1/2 cup (4 ounces) Earth Balance... Continue Reading →

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