Switch: How to Change Things When Change Is Hard by Chip Heath My rating: 5 of 5 stars Great examples of change agents in different fields and how to apply them in your own View all my reviews
Changes that stick
Chaos Theory of Love
It turns out there are few things that are more chaotic than that of a human heart. Speeding up, slowing down, pretty face, flight of stairs, it’s always changing no matter what happens. It’s an erratic son of a bitch . But underneath all that bump to bump mess, there is in fact, a pattern,... Continue Reading →
Help yourself, will you!?
If you need a little more motivation to get healthy, these are a few cool ideas and apps to give you a boost: -Follow @SqueezeItIn on Twitter -Nike training app online or iPhone app -Spark people online or SparkRecipes on our iPhone
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