Sweet Potato Veggie Burgers


From http://kblog.lunchboxbunch.com/2012/02/easy-sweet-potato-veggie-burgers-with.html Makes 7-8 large patties 2 cans cannellini white beans, drained 1 large sweet potato, baked/peeled/mashed (about 2 cups) 2 Tbsp tahini 2 tsp maple or agave syrup 1 tsp lemon pepper seasoning OR Cajun seasoning (or another fave spice!) 1/4 cup wheat flour optional: additional seasoning (whatever you have on hand - I... Continue Reading →

Raw Avocado and Tomato Soup


Serves 2 Ingredients 3 avocados 3 tomatoes 2 handfuls of fresh spinach 2 tsp freshly squeezed lemon juice A pinch of Himalayan Crystal Salt or Celtic Sea Salt Freshly ground pepper A small amount of water (depending on how liquid you like the soup to be) Instructions Cut the tomatoes into small pieces. Put all... Continue Reading →

Tortilla Soup


3 roma tomatoes, halved ½ large carrot, peeled ¼ ripe avocado, peeled 2 - ½" x ½" cubes jalapeño jack cheese or sharp cheddar, optional 2 layers of quartered onion, approx. 2 Tbsp 4 sprigs of cilantro ½ tsp garlic salt ¼ tsp ground black pepper 2 Tbsp taco seasoning 2 cups hot water Optional... Continue Reading →

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