Raw Avocado and Tomato Soup

Serves 2 Ingredients 3 avocados 3 tomatoes 2 handfuls of fresh spinach 2 tsp freshly squeezed lemon juice A pinch of Himalayan Crystal Salt or Celtic Sea Salt Freshly ground pepper A small amount of water (depending on how liquid you like the soup to be) Instructions Cut the tomatoes into small pieces. Put all... Continue Reading →

Real Food. Real Health. Real Life.

Even if you've never wanted to become a hard core vegan or vegetarian, hopefully you want to educate yourself about how the food you do eat ends up on your plate.  I watched Temple Grandin, an HBO special last night and then found Food Inc today on my Netflix ready LG system.  Now I'm wondering... Continue Reading →

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