When you enter a room, notice how the people invite you. Do they smile and make eye contact? Do they avoid your glance? Remember the first time you entered your first freshman classroom. You may not have been able to make eye contact with anyone in the room or maybe you scanned the room for... Continue Reading →
Blog
Trade Your Wasted Efforts for Tactical Plans
Frequently I have blogs, articles or emails sitting in my box for weeks before I have time to read them but when I do, it was at the right time for me to read them. One of those articles surfaced in my mailbox today and it was yet again, perfect timing. The article was from... Continue Reading →
Roasted Butternut Squash with Baby Spinach
Another recipe from my cooking class at COOK in Ashburn, VA Check out the Roasted Tomato Caprese Salad recipe Ingredients: (4 servings) 1 package (20 oz) Butternut Squash, cleaned and precut 1/2 of red onion - 1 whole onion, halved and quartered (onion can get overpowering, you can "eyeball it" and reduce the amount as... Continue Reading →
Roasted Tomato Caprese Salad
I used my Groupon for a cooking lesson at COOK in Ashburn, Virginia. Since I have been Pescatarian (Vegetarian with fish and egg allowances) for about two years, I really wanted to learn a few more veggie dishes that weren't too hard to make so I chose the "Veggie Tales" class. No, I wasn't lucky... Continue Reading →
Managers Tranforming with Agile Teams
Here is a great article/blog that I believe speaks very well to the topics many companies need to spend time talking about to support the agile transformation… http://www.estherderby.com/2011/08/rethinking-managers-relationship-with-agile-teams.html
Raw Avocado and Tomato Soup
Serves 2 Ingredients 3 avocados 3 tomatoes 2 handfuls of fresh spinach 2 tsp freshly squeezed lemon juice A pinch of Himalayan Crystal Salt or Celtic Sea Salt Freshly ground pepper A small amount of water (depending on how liquid you like the soup to be) Instructions Cut the tomatoes into small pieces. Put all... Continue Reading →
Shape the Path to Make Change Stick
Shape the Path to Make Change Stick.
Beach Inspired Juice You Can Make at Home
1 Large Orange 1/2 Medium Cucumber 2 stalks of Celery 1 Medium Lime Put each of these raw veggies and fruits into the juicer with no special preparation other than peeling the skin off the orange and the lime. I like it best to be chilled so I keep everything in the crisper right up... Continue Reading →
I’ll also work on answering the phone before it rings…
If I worked for someone like this , I would either quit or start a blog. Guess the choice was obvious for you.
Are you living up to your child’s potential?
We do not know which child will become the next great leader, the next great astronomer, the next great parent or even the next great poet. But imagine if you did know. Would that change how you treat that child? Would it change the way you spend time with that child or even who they... Continue Reading →


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