1/2 cup water
1/2 cup organic cider
1 tsp Pumpkin spice
1 tsp of Cinnamon
1/3 cup Quinoa Flakes
Add all ingredients and heat on stove top for 90 seconds.
Top with cashew milk if preferred.
Quinoa is a peruvian super grain; oz per oz has more calcium than milk plus has 8 essential amino acids.